Ideal Wellness Clinic & Medi Spa

"Love The Body You Were Given"

Bridgette' Tregre-Stoltz's Bio


Bridgette' Tregre-Stoltz has been a Nutrition & Fitness Professional for the last (18) eighteen years. She is a Holistic Life Coach & has traveled  to other countries teaching her Fitness, Nutrition, & Physiologic  goals to Hotel & Spa Management teams. Bridgette' has teamed up with many local physicians to teach & help patients become more aware of their Body-Type & the Importance of a Well Balanced Nutritional Life-Style Change.   She has written several Fitness Program Books and Specializes in the Method - "Eat Right for Your Body-Type". Some of her work can be found in  various magazines.  Bridgette' was featured in Oxygen Magazine for Women and was on the cover of N.O.W. Magazine.  Bridgette' has graced the title of winning, The New Orleans Figure Competition,  The Louisiana Figure Competition, The Greater Gulf States Figure Competition, & The Louisiana Grand Prix Award. She has been a honorary member of "The International WHO'S WHO Historical Society" since 2010.  Her certifications include the International Sports Sciences Association (ISSA) & th National Exercise & Sports Trainers Association (NESTA). She is currently a Master Trainer specializing in Aerial Yoga & Virtual Fitness.  Bridgette' is the Owner & Founder of Ideal Wellness Clinic. She also is the creator of "HOT LASH", an all natural cosmetic line.  Her products include; "Ideal Hot Lash" - A Lash Growth Serum, "Super Hot Lash" - A Natural Fiber Mascara, & her latest creation "NOLA HOT LASH" - A Tea Leaf Mico Fiber Mascara.   She has her own Vitamin & Supplement Line for overall health & wellness. Bridgette' launched her business with the goal of creating total life solutions for people that involve all aspects of living well, including health, wellness, weight loss, and overall lifestyle.  By sharing a unique and inspiring philosophy that stresses the integration of fitness, nutrition, and behavioral changes.  Bridgette' empowers people everywhere to define and reach their personal goals, both physical and psychological.  She teaches an individual how to make changes to Oneself without losing the concept of BEING HEALTHY WITHIN which is "The Main Objective" in their journey.  Her motto is "Be Your Own Kind Of Beautiful" and "Love The Body You Were Given".